Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Canadian Analysis Says

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As Canadian provinces consider whether to abandon the twice-yearly clock change, Lam et al. argue that permanent standard time would be better for public health than keeping daylight saving time year-round. Image credit: ChadoNihi.

Canadian health researchers are urging the country to choose permanent standard time over permanent daylight saving time if it ends the twice-yearly clock change, warning that darker winter mornings could harm sleep and mental health.

The post Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Canadian Analysis Says appeared first on Sci.News: Breaking Science News.



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